I have been a black hole of nothingness today. Just struggling through some emotions I can’t quite express.
I’ve tried explaining my current state of mind to The Husband, but he doesn’t understand. And how could he? I’m the one experiencing the emotions, and I barely get it.
In an attempt to distract myself, I watched one of my training videos from a weightlifting coach I’m working with online. He has this great exercise called “Evil Inner Workout Partner,” where you are supposed to give your inner voice a name and write out what they say to you conversationally that’s holding you back from your goals.