Food is Fuel, Not Therapy.

Sitting down to write this post, I couldn’t get the “fish are friends, not food” scene from Finding Nemo out of my head .

Hence the title.

Listen, food is a lot of things to me. I was “raised Italian,” as I like to say. Food is a central part of how I was shown love and how I continue to show love. There is nothing I’d rather do more than cook a nutritious meal for my friends and family. If you follow me on IG, you’d think it’s all I do.

Cooking feeds my soul on many levels. I enjoy its creative side and craftsmanship. I love learning about other cultures through food. I enjoy bonding with others around food. I just think there are so many reasons food should be enjoyed!