I’ve been working with a physical therapist to help me figure out why I’ve been having so much left leg inner-thigh pain. It’s has been bothering me for nearly two months now, and it’s what ended my 725-day running streak. Thankfully, I’ve still been weight lifting with some modifications, and we started a new 8-week strength program today.
Apparently, my left hip is causing the issue. She was able to manually adjust it today and gave me some exercises to do. I left her office feeling really optimistic. I hope to get a short run in on Thursday to test it out.
Besides that, the last two days have been a blur.