My Top Weight Maintenance Tip and Two Movie Recommendations

I’m back! A little early for reasons explained in the podcast. This week I answer a question about the top thing I did that has helped me keep my weight off over the long term.

My response is a ramble for sure!

Click here for the podcast version or here for the youtube version.

Published by Roni

A 40ish - wait, what?! - Mom who loves to try new things, share her adventures, and inspire people to reach their goals.