Working on Weaknesses

This morning at the gym our strength portion was handstand push up (HSPU) work. Let me start by saying I’ve been CrossFitting for six years now and I still can’t do a damn strict HSPU. I’m not going to lie, this bothers the shit out of me, but considering I didn’t start doing anything even … Read More »

Hello Blog, My Old Friend

I’ve come to talk with you again! Have I not posted since September 2018?! That’s insanity. I mean, I’ve been sharing on GreenLiteBites, but that’s not the same. I’m in desperate need of a good, old fashioned brain dumb, and I finally feel ready to do it. But first! My new blog digs. If you … Read More »