I don’t have much energy to process or write right now, but I wanted to pop in to keep up with my weekly goal.
Classes start Monday, and I’ve been battling some back/neck pain, digestive issues, and sleep issues.
I’ve still made it to the gym every day this week, mostly doing physical therapy-style workouts just to keep my back and neck moving. It helps so much.
OMG, I just realized I didn’t share my weightlifting competition from this past weekend! I did great!! WAY better than I expected, and it was such a boost of confidence.
This is what I shared on IG: