I’m writing this from my hotel room in Daytona, Florida, the day after competing in my last weightlifting event as a 45–49-year-old athlete.
I have to admit, I’ve been completely preoccupied with this event all week and almost forgot my weekly blog post (which I’m taking as a positive because I’ve really been in the moment down here).
But while lying in bed at 4 a.m. staring at the ceiling (as one does in menopause), it hit me. I smiled, initially happy to be so present for a change, and then laughed when I realized it was only Saturday and I still had time to post before the end of the week. So here I am, writing in the middle of the night, listening to the ocean and seagulls outside.
(I’m gonna pause, take a deep breath, and take that in for a moment.)