Random…but how do you upload your little nike+ run stuff to your website? I’d LOVE to show those in my posts while I train this spring.
Thanks Roni!!
-Brandi
Hi Brandi!
This is a very posular question at the moment so I thought I’d do a step by step. You can use those tutorial to get images of your runs but the technique can really be used for anything.
Step 1: Take a Screen Shot
Navigate to your run on the Nike+ website (or anything for that matter) and take a screen shot. The process to do this will be different depending on your computer. If you do not know how click here for instructions on taking a screen shot.
Step 2: Crop and Resize
I do this with photoshop but here is a simple solution using an online program.
Visit DrPic and load you screen shot
Click "browse…", select the screen shot. Then click "Load Picture"
You should then see the screen shot loaded on the page…
Scroll down to see the entire image. Click and drag to select the area you want to crop.
Click the crop button…
Marvel at you cropped image. :)
Now you will probably want to resize it as well. Click the resize button. I normally size to 500 pixels wide. That should fit in most blog templates.
You’re done! Save to disk…
Viola! The finished product! Now you can upload a nice little image of your run for your blog. Or what I’d like to call, a nice little cropped image without the use of expensive software packages. :)

Hope that helps Brandi! Let me know if you have any other questions. :)









Roni Noone is a Web Publisher, Healthy Living Blogger and Social Media Fanatic. She created 



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